Directions:
- Heat olive oil in a heavy Dutch oven.
- Carefully brown all of the well seasoned (salt and peppered) chicken pieces. Should take about 15 minutes.
- Add onion, peppers and garlic and continue to cook for an additional 5 minutes.
- Add rice and blend well with the vegetables and oil and cook for a few minutes.
- Add paprika and salt.
- Add wine and reduce for a few minutes.
- Add tomatoes, chicken stock and bay leaves and bring the mixture to a gentle simmer.
- Cover with lid or tin foil and place in a 375 degree oven for 40 minutes. Garnish with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2207.38 Kcal (9242 kJ) | ||
| Calories from fat | 1569.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 174.41g | 268% | |
|---|---|---|---|
| Cholesterol | 362.53mg | 121% | |
| Sodium | 1307.98mg | 54% | |
| Potassium | 2641.06mg | 56% | |
| Total Carbs | 47.61g | 16% | |
| Sugars | 10.68g | 43% | |
| Dietary Fiber | 20.26g | 81% | |
| Protein | 123.57g | 247% | |
| Vitamin C | 82.4mg | 137% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 37.3mg | 207% | |
| Calcium | 282mg | 28% | |
| Amount Per 100 g | |||
| Calories | 220.72 Kcal (924 kJ) | ||
| Calories from fat | 156.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.44g | 268% | |
|---|---|---|---|
| Cholesterol | 36.25mg | 121% | |
| Sodium | 130.79mg | 54% | |
| Potassium | 264.08mg | 56% | |
| Total Carbs | 4.76g | 16% | |
| Sugars | 1.07g | 43% | |
| Dietary Fiber | 2.03g | 81% | |
| Protein | 12.36g | 247% | |
| Vitamin C | 8.2mg | 137% | |
| Vitamin A | 0.2mg | 51% | |
| Iron | 3.7mg | 207% | |
| Calcium | 28.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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