Kewra Kulfi (indian Ice Cream) Recipe

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Kewra Kulfi  (indian Ice Cream)
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Ingredients:

  • 1 quart milk
  • 100 g sugar
  • 3 -5 saffron strands
  • 5 -6 drops kewra essence

Directions:

  1. Heat the milk in a large sauce pan, until it reduces to half.
  2. Add grounded cardamom, strands of saffron, Kewra essence, sugar& nuts.
  3. Boil until the milk thickens.
  4. Allow it to cool and then pour into an ice cream mould.
  5. Top with the remaining pistachio nuts and place in the freezer for 4-5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.77 Kcal (644 kJ)
Calories from fat 24.32 Kcal
% Daily Value*
Total Fat 2.7g 4%
Cholesterol 3.27mg 1%
Sodium 69.32mg 3%
Potassium 311.57mg 7%
Total Carbs 26.51g 9%
Sugars 24.91g 100%
Dietary Fiber 0.66g 3%
Protein 6.09g 12%
Vitamin C 0.3mg 1%
Iron 0.3mg 1%
Calcium 208.7mg 21%
Amount Per 100 g
Calories 82.66 Kcal (346 kJ)
Calories from fat 13.07 Kcal
% Daily Value*
Total Fat 1.45g 4%
Cholesterol 1.76mg 1%
Sodium 37.27mg 3%
Potassium 167.49mg 7%
Total Carbs 14.25g 9%
Sugars 13.39g 100%
Dietary Fiber 0.36g 3%
Protein 3.27g 12%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 112.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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