Kewl Cornbread Recipe

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Kewl Cornbread
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Ingredients:

  • 3/4 cup milk
  • 1 tsp sugar
  • 1 egg

Directions:

  1. Heat oven to 450.
  2. Lightly grease pan.
  3. Warm pan in oven.
  4. Combine all ingrdiants in bowl. batter will be lumpy.
  5. Pour mixture into pan and bake 20-25 minutes or until done.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.17 Kcal (612 kJ)
Calories from fat 33.75 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 13.95mg 5%
Sodium 333.9mg 14%
Potassium 189.45mg 4%
Total Carbs 25.54g 9%
Sugars 2.03g 8%
Dietary Fiber 2.84g 11%
Protein 4.03g 8%
Vitamin C 2.5mg 4%
Iron 2mg 11%
Calcium 113.2mg 11%
Amount Per 100 g
Calories 177.58 Kcal (743 kJ)
Calories from fat 41.01 Kcal
% Daily Value*
Total Fat 4.56g 6%
Cholesterol 16.94mg 5%
Sodium 405.67mg 14%
Potassium 230.17mg 4%
Total Carbs 31.02g 9%
Sugars 2.47g 8%
Dietary Fiber 3.45g 11%
Protein 4.9g 8%
Vitamin C 3mg 4%
Iron 2.4mg 11%
Calcium 137.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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