Kettle Corn Recipe

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Kettle Corn
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Ingredients:

Directions:

  1. Pour olive oil into large saucepan. Add unpopped popcorn. Cover and heat over high heat.
  2. When first kernel pops, open cover and add sugar. Cover immediately.
  3. Shake pan vigorously until popping slows to less than 1 pop per 3 seconds, being careful not to allow popcorn to scorch.
  4. Immediately pour into large bowl. Salt to taste. Toss to break up clumps.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.87 Kcal (778 kJ)
Calories from fat 72.49 Kcal
% Daily Value*
Total Fat 8.05g 12%
Sodium 1.49mg 0%
Potassium 53.73mg 1%
Total Carbs 26.94g 9%
Sugars 12.7g 51%
Dietary Fiber 2.54g 10%
Protein 2.15g 4%
Iron 0.6mg 3%
Calcium 1.1mg 0%
Amount Per 100 g
Calories 473.04 Kcal (1981 kJ)
Calories from fat 184.49 Kcal
% Daily Value*
Total Fat 20.5g 12%
Sodium 3.8mg 0%
Potassium 136.75mg 1%
Total Carbs 68.57g 9%
Sugars 32.31g 51%
Dietary Fiber 6.46g 10%
Protein 5.46g 4%
Iron 1.5mg 3%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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