Kelly's Slow Cooker Beef, Mushroom, and Barley Soup Recipe

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Kelly's Slow Cooker Beef, Mushroom, and Barley Soup
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  1. Stir beef stock, tomato sauce, water, onion, carrot, barley, mushrooms, and garlic together in a slow cooker.
  2. Season beef chunks with garlic salt, salt, and black pepper; add to the beef stock mixture. Add bay leaves to the slow cooker.
  3. Cook on Low until the soup thickens and the beef is tender, about 6 hours.
  4. Remove and discard the bay leaves to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.12 Kcal (1922 kJ)
Calories from fat 155.39 Kcal
% Daily Value*
Total Fat 17.27g 27%
Cholesterol 134.54mg 45%
Sodium 195.04mg 8%
Potassium 786.63mg 17%
Total Carbs 26.74g 9%
Sugars 2.11g 8%
Dietary Fiber 6.07g 24%
Protein 48.18g 96%
Vitamin C 2.7mg 4%
Vitamin A 0.2mg 5%
Iron 4.4mg 24%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 174.73 Kcal (732 kJ)
Calories from fat 59.14 Kcal
% Daily Value*
Total Fat 6.57g 27%
Cholesterol 51.2mg 45%
Sodium 74.23mg 8%
Potassium 299.37mg 17%
Total Carbs 10.18g 9%
Sugars 0.8g 8%
Dietary Fiber 2.31g 24%
Protein 18.33g 96%
Vitamin C 1mg 4%
Vitamin A 0.1mg 5%
Iron 1.7mg 24%
Calcium 21.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
  • 11

Good Points

  • saturated fat free,
  • low sodium

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