Kelly O'Donnell's Grilled Asparagus Recipe

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Kelly O'Donnell's Grilled Asparagus
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Ingredients:

Directions:

  1. Place trimmed asparagus into a large bowl. Drizzle with the balsamic vinegar, olive oil, salt and pepper and garlic powder. Cover with plastic wrap and let marinate for 1 hour.
  2. Preheat grill to medium heat.
  3. Grill asparagus until tender crisp, about 6 minutes. Remove and let cool until room temperature. Sprinkle with the crumbled feta and the grape tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.4 Kcal (1161 kJ)
Calories from fat 225.1 Kcal
% Daily Value*
Total Fat 25.01g 38%
Cholesterol 22.25mg 7%
Sodium 1057.58mg 44%
Potassium 54.93mg 1%
Total Carbs 9.42g 3%
Sugars 5.88g 24%
Dietary Fiber 0.34g 1%
Protein 3.77g 8%
Vitamin C 0.3mg 1%
Iron 0.6mg 3%
Calcium 131.7mg 13%
Amount Per 100 g
Calories 194.15 Kcal (813 kJ)
Calories from fat 157.54 Kcal
% Daily Value*
Total Fat 17.5g 38%
Cholesterol 15.57mg 7%
Sodium 740.17mg 44%
Potassium 38.44mg 1%
Total Carbs 6.59g 3%
Sugars 4.11g 24%
Dietary Fiber 0.24g 1%
Protein 2.64g 8%
Vitamin C 0.2mg 1%
Iron 0.4mg 3%
Calcium 92.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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