Keen's Hot Mustard Dip Recipe

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Keen's Hot Mustard Dip
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Ingredients:

  • 1/2 cup dry mustard
  • 4 tsp water
  • 2 tbsp soy sauce

Directions:

  1. Mix mustard, vinegar and water until you have a smooth paste.
  2. Cover and let stand for 10 minutes.
  3. Add the soy sauce.
  4. Mix until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.1 Kcal (76 kJ)
Calories from fat 7.47 Kcal
% Daily Value*
Total Fat 0.83g 1%
Sodium 570.8mg 24%
Potassium 41.42mg 1%
Total Carbs 1.4g 0%
Sugars 0.33g 1%
Dietary Fiber 0.68g 3%
Protein 1.49g 3%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 54.25 Kcal (227 kJ)
Calories from fat 22.39 Kcal
% Daily Value*
Total Fat 2.49g 1%
Sodium 1710.53mg 24%
Potassium 124.13mg 1%
Total Carbs 4.19g 0%
Sugars 0.98g 1%
Dietary Fiber 2.05g 3%
Protein 4.47g 3%
Vitamin C 1.2mg 1%
Iron 1.6mg 3%
Calcium 41.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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