Katie's Pizza Dough Recipe

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Katie's Pizza Dough
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Ingredients
6
Count
Nutrition
248
Calories
Total time
50
Minutes
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Ingredients:

  • 1 3/4 cups all-purpose flour
  • 1 tsp salt
  • 1 tbsp olive oil
  • 2 tsp sugar
  • 1 (1/4 oz) package yeast
  • 3/4 cup warm water

Directions:

  1. Disolve yeast, 1/2 tsp sugar, and pinch of salt in warm water (110-115 degrees).
  2. Let rise 10-15 minute.
  3. Meanwhile, combine flour and 1 tsp salt in a large bowl.
  4. Make a hole in the center, and pour yeast mixture and oil.
  5. Mix until you have a soft dough.
  6. Add a bit more flour if too sitcky.
  7. Knead on a lightly floured surface until you have a workable dough.
  8. Let rise about 15 min (until doubled) in an oiled bowl, covered with a towel.
  9. For Pizza: Roll out place on stone and brush with garlic salt and olive oil. Bake 15-20 minute.
  10. For Calzones: Wrap the dough over your filling. Then mix some egg, oil, and garlic salt together and brush it on top to make it crispy. You can even chop up some herbs to spread on or mix with the dough. If you're camping you'll want to get some tin foil to put over the grill because they can be kind of messy. It definitely takes a bit of time to cook (you'll want a hot fire or charcoal) but keep the flames from burning the dough. It's kind of tricky but I always figure when you're camping you have plenty of time to watch it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.98 Kcal (1038 kJ)
Calories from fat 37.06 Kcal
% Daily Value*
Total Fat 4.12g 6%
Sodium 793.31mg 33%
Potassium 207.5mg 4%
Total Carbs 44.23g 15%
Sugars 1.37g 5%
Dietary Fiber 2.14g 9%
Protein 7.17g 14%
Iron 0.8mg 5%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 220.5 Kcal (923 kJ)
Calories from fat 32.95 Kcal
% Daily Value*
Total Fat 3.66g 6%
Sodium 705.4mg 33%
Potassium 184.5mg 4%
Total Carbs 39.33g 15%
Sugars 1.22g 5%
Dietary Fiber 1.9g 9%
Protein 6.38g 14%
Iron 0.7mg 5%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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