Tenderflake Pie Crusts Recipe

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Tenderflake Pie Crusts
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Ingredients:

Directions:

  1. Stir the flour and salt together.
  2. Cut in the lard with a pastry blender or 2 knives until the shortening is in pea size pieces.
  3. In a measuring cup, combine the egg and vinegar.
  4. Add enough cold water to make one cup.
  5. Stir the liquid into the flour mixture, adding just enough to make the dough cling together.
  6. Stir the water in with a wooden spoon until mixed thoroughly, then gather the dough into a ball, and separate into 6 portions.
  7. Cover and refrigerate for one hour, you can chill overnite, covered, providing you leave it at room temp for 15 mins before rolling.
  8. Lightly flour surface and roll into circles, then pat the dough into pie pans, following pie recipes. Be careful not to stretch the dough.
  9. This is also a good dough for tarts, but you will want to roll the dough a little thicker than you would for pies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1549.03 Kcal (6485 kJ)
Calories from fat 535.56 Kcal
% Daily Value*
Total Fat 59.51g 92%
Cholesterol 40.92mg 14%
Sodium 1182.91mg 49%
Potassium 199.4mg 4%
Total Carbs 334.81g 112%
Sugars 56.69g 227%
Dietary Fiber 5.16g 21%
Protein 29.96g 60%
Iron 13.3mg 74%
Calcium 264.8mg 26%
Amount Per 100 g
Calories 436.2 Kcal (1826 kJ)
Calories from fat 150.81 Kcal
% Daily Value*
Total Fat 16.76g 92%
Cholesterol 11.52mg 14%
Sodium 333.11mg 49%
Potassium 56.15mg 4%
Total Carbs 94.28g 112%
Sugars 15.96g 227%
Dietary Fiber 1.45g 21%
Protein 8.44g 60%
Iron 3.7mg 74%
Calcium 74.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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