Soft Burger Buns Recipe

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Soft Burger Buns
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Ingredients:

Directions:

  1. Mix sugar with 250 g. of water. Add yeast and put the mixture in a warm place to activate the yeast for 10 minutes.
  2. Seive the flour. Add the salt and the oil to the flour. Mix well untill the oil is fully incorperated in the flour.
  3. Add the water yeast sugar mixture to the flour mixture. Mix well untill a ball is formed. Add the rest of the water slowly. Add untill the dough is soft enough but not sticky. Kneed the dough well (8 minutes by hand).
  4. Make a ball out of the dough. put it in an oil greased container and cover the cointainer with cling film. let it rise for 1 hour or until it doubles in size.
  5. Punch the dough down. cut it into pieces 100 g. each. make each piece into a ball.
  6. Place the balls in burger molds or large muffin molds. let them rise again for 1 hour.
  7. Bake in a preheated oven at 220°C for 11 to 13 minutes or until golden brown in color.
  8. Cool on a rack completely before placing in closed container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 622.38 Kcal (2606 kJ)
Calories from fat 103.82 Kcal
% Daily Value*
Total Fat 11.54g 18%
Sodium 586.94mg 24%
Potassium 166.5mg 4%
Total Carbs 112.82g 38%
Sugars 7.35g 29%
Dietary Fiber 4.67g 19%
Protein 14.55g 29%
Iron 1.4mg 8%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 258.25 Kcal (1081 kJ)
Calories from fat 43.08 Kcal
% Daily Value*
Total Fat 4.79g 18%
Sodium 243.54mg 24%
Potassium 69.09mg 4%
Total Carbs 46.81g 38%
Sugars 3.05g 29%
Dietary Fiber 1.94g 19%
Protein 6.04g 29%
Iron 0.6mg 8%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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