Jenny Gentile's Pizza Dough Recipe

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Jenny Gentile's Pizza Dough
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Ingredients:

  • 1 (1/4 oz) package yeast
  • 12 tbsp water, cold
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tbsp honey
  • 3 cups flour

Directions:

  1. In a cup dissolve 1 pack of yeast in 4 tablespoons of warm (but not hot) water.
  2. Allow to proof (sit) for 10 minutes.
  3. In another cup, mix together 12 tablespoons of cold water, 1 tablespoon of olive oil, 1 teaspoon of salt and 1 tablespoon of honey.
  4. Add the wet ingredients (cold stuff first) to 3 cups of flour and mix (I sometimes use a food processor, but you can use your hands.) Allow the dough to rise. Personally, I make the dough the night before I need it, put it in the refrigerator overnight, and let it rise the next day (all day.) But as long as you let it rise at least 2 hours, it should be OK.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.46 Kcal (2175 kJ)
Calories from fat 159.84 Kcal
% Daily Value*
Total Fat 17.76g 27%
Sodium 2196.3mg 92%
Potassium 254.98mg 5%
Total Carbs 79.76g 27%
Sugars 2.96g 12%
Dietary Fiber 8.81g 35%
Protein 10.8g 22%
Iron 5mg 28%
Calcium 228.5mg 23%
Amount Per 100 g
Calories 306.38 Kcal (1283 kJ)
Calories from fat 94.27 Kcal
% Daily Value*
Total Fat 10.47g 27%
Sodium 1295.37mg 92%
Potassium 150.39mg 5%
Total Carbs 47.04g 27%
Sugars 1.75g 12%
Dietary Fiber 5.2g 35%
Protein 6.37g 22%
Iron 3mg 28%
Calcium 134.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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