Directions:
- Arrange first 5 ingredients on a plate
- Combine remaining ingredients to make Thousand Island Dressing
- Top salad with the dressing
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.45 Kcal (822 kJ) | ||
| Calories from fat | 96.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 192.46mg | 64% | |
| Sodium | 616.04mg | 26% | |
| Potassium | 526.93mg | 11% | |
| Total Carbs | 14.29g | 5% | |
| Sugars | 4.07g | 16% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 10.34g | 21% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 2.3mg | 13% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 59.73 Kcal (250 kJ) | ||
| Calories from fat | 29.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 16% | |
|---|---|---|---|
| Cholesterol | 58.52mg | 64% | |
| Sodium | 187.32mg | 26% | |
| Potassium | 160.22mg | 11% | |
| Total Carbs | 4.35g | 5% | |
| Sugars | 1.24g | 16% | |
| Dietary Fiber | 0.7g | 9% | |
| Protein | 3.14g | 21% | |
| Vitamin C | 4.8mg | 26% | |
| Iron | 0.7mg | 13% | |
| Calcium | 28.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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