Kashmiri Lamb Recipe

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Kashmiri Lamb
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Ingredients:

Directions:

  1. Place red chiles, green chiles, cumin seeds, garam masala, ginger, garlic, grated coconut, and tomatoes into a blender; pulse several times to chop, then blend into a smooth paste.
  2. Heat vegetable oil in a large skillet or Dutch oven over medium heat. Stir in onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and golden brown, 10 to 15 minutes more.
  3. Stir the spice paste into the onion and cook and stir until the oil separates from the mixture, about 3 minutes.
  4. Stir in lamb pieces and salt. Cook, stirring frequently over medium-high heat, until the lamb pieces are browned on all sides, about 8 minutes.
  5. Mix in yogurt, saffron, and blanched almonds until well combined.
  6. Reduce the heat to low and simmer, covered, until the meat is tender and the gravy is thick, about 1 hour.
  7. Garnish the curry with chopped cilantro before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3254.8 Kcal (13627 kJ)
Calories from fat 2572.65 Kcal
% Daily Value*
Total Fat 285.85g 440%
Cholesterol 2049.08mg 683%
Sodium 352.76mg 15%
Potassium 3893.31mg 83%
Total Carbs 109.34g 36%
Sugars 37.41g 150%
Dietary Fiber 50.17g 201%
Protein 119.07g 238%
Vitamin C 33.7mg 56%
Iron 18mg 100%
Calcium 1228mg 123%
Amount Per 100 g
Calories 414.89 Kcal (1737 kJ)
Calories from fat 327.94 Kcal
% Daily Value*
Total Fat 36.44g 440%
Cholesterol 261.2mg 683%
Sodium 44.97mg 15%
Potassium 496.28mg 83%
Total Carbs 13.94g 36%
Sugars 4.77g 150%
Dietary Fiber 6.39g 201%
Protein 15.18g 238%
Vitamin C 4.3mg 56%
Iron 2.3mg 100%
Calcium 156.5mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.1
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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