Product pictures

lamb, variety meats and by-products, brain usda Nutrition info

Calories in Usda Lamb, variety meats and by-products, brain

Serving size

553Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 lb
Calories	553.27 Kcal (2316 kJ)
Calories from fat	350.19 Kcal
		% Daily Value*
Total Fat	38.91g	60%
Saturated Fat	9.93g	50%
Cholesterol	6131.32mg	2044%
Sodium	507.92mg	21%
Potassium	1342.36mg	29%
Protein	47.16g	94%
Vitamin C	72.6mg	121%
Iron	7.9mg	44%
Calcium	40.8mg	4%

Water			359.172g
Ash			6.03155g
Magnesium			54.42mg
Phosphorus			1224.45mg
Zinc			5.30595mg
Copper			1.0884mg
Manganese			0.1814mg
Selenium			40.815µg
Thiamine			0.58955mg
Riboflavin			1.3605mg
Niacin			17.6865mg
Pantothenic Acid			4.1722mg
Vitamin B6			1.31515mg
Total Folate			13.605µg
Food Folate			13.605µg
Folate DFE			13.605µg
Vitamin B12			51.2455µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 14.3, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 553 calories

Let's Burn 553 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (553 calories) 453.5 g

Cal: 27.7 %
Fat: 59.9 %
Carb: 0 %
Prot: 94.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (65.1%)
Protein (34.9%)

Food With Similar Nutrition To Usda Lamb, variety meats and by-products, brain

Jimmy's Egg All american cheeseburger (add cheese)
(1 serving):
Calories 790, Total Fat 58, Total Carbs 35, Protein 31

Cal 790, Fat 58, Carbs 35, Prot 31

Brand: Jimmy's Egg
Egglands Best Farm fresh eggland 's best egg grade a large eggs, all-natural
(1 large egg):
Calories 70, Total Fat 4, Total Carbs 0, Protein 6

Cal 70, Fat 4, Carbs 0, Prot 6

Brand: Egglands Best
Bf family All natural vegetarian fed large egg
(1 egg):
Calories 70, Total Fat 5, Total Carbs 0, Protein 6

Cal 70, Fat 5, Carbs 0, Prot 6

Brand: Bf family
Bf family All natural vegetarian fed large brown eggs
(1 egg):
Calories 70, Total Fat 5, Total Carbs 0, Protein 6

Cal 70, Fat 5, Carbs 0, Prot 6

Brand: Bf family

Usda Lamb, variety meats and by-products, brain Good and Bad Points

Add your comment

User Reviews of lamb, variety meats and by-products, brain

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!