Directions:
- Heat your rice cream on the stove-top or in the microwave (I used a microwave-safe bowl and heated the cream at 765 watts for 1:20 min).
- Add in the chocolate pieces and stir until smooth.
- Line a small loaf pan (about 7X3 inches) with cling film and start assembling your dessert by covering the base of the pan with chocolate.
- Continue by layering cookies, banana and chocolate into the pan until you have used up everything. The last layer should be chocolate (I got 9 layers in total).
- Place dessert in the fridge and chill for at least 3 hours, best overnight.
- Slice and enjoy. :) Its great with additional fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.55 Kcal (1798 kJ) | ||
| Calories from fat | 100.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 17% | |
|---|---|---|---|
| Cholesterol | 18.54mg | 6% | |
| Sodium | 153.05mg | 6% | |
| Potassium | 158.49mg | 3% | |
| Total Carbs | 52.1g | 17% | |
| Sugars | 32.48g | 130% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 6.69g | 13% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 278.02 Kcal (1164 kJ) | ||
| Calories from fat | 65.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 17% | |
|---|---|---|---|
| Cholesterol | 12mg | 6% | |
| Sodium | 99.06mg | 6% | |
| Potassium | 102.58mg | 3% | |
| Total Carbs | 33.72g | 17% | |
| Sugars | 21.02g | 130% | |
| Dietary Fiber | 1.38g | 9% | |
| Protein | 4.33g | 13% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 43mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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