Kaleidoscope Fruit Salad With Coconut Recipe

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Kaleidoscope Fruit Salad With Coconut
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Ingredients
5
Count
Nutrition
38
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Rinse the syrup off the fruit cocktail and try to drain until dry. Pat with paper towel if necessary or it won't look as fluffy!
  2. Place into a large mixing bowl.
  3. Add marshmallows and stir.
  4. Add whipped topping* and stir.
  5. Add coconut and stir.
  6. Add other favorite fruits (diced) as desired, stir and keep covered and refrigerated until ready to serve.
  7. *Try to mix in the whipped topping just before serving within a few hours for best appearance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.5 Kcal (157 kJ)
Calories from fat 25.39 Kcal
% Daily Value*
Total Fat 2.82g 4%
Cholesterol 5.24mg 2%
Sodium 12.04mg 1%
Potassium 21.89mg 0%
Total Carbs 3.12g 1%
Sugars 2.67g 11%
Dietary Fiber 0.29g 1%
Protein 0.22g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 239.06 Kcal (1001 kJ)
Calories from fat 161.84 Kcal
% Daily Value*
Total Fat 17.98g 4%
Cholesterol 33.43mg 2%
Sodium 76.76mg 1%
Potassium 139.57mg 0%
Total Carbs 19.86g 1%
Sugars 17g 11%
Dietary Fiber 1.84g 1%
Protein 1.41g 0%
Vitamin C 1.2mg 0%
Iron 0.5mg 0%
Calcium 26.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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