Caramel Apple Salad Recipe

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Caramel Apple Salad
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Ingredients:

Directions:

  1. Mix cool whip, pudding, crushed pineapple and the juice from the pineapple.
  2. Fold in Apples, nuts and marshmallows.
  3. Keep in refrigerator until ready to serve. Best to chill for at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.1 Kcal (2517 kJ)
Calories from fat 367.86 Kcal
% Daily Value*
Total Fat 40.87g 63%
Cholesterol 15.73mg 5%
Sodium 161.06mg 7%
Potassium 729.2mg 16%
Total Carbs 49.07g 16%
Sugars 25.74g 103%
Dietary Fiber 11.88g 48%
Protein 19.48g 39%
Vitamin C 9.5mg 16%
Iron 3.7mg 20%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 205.54 Kcal (861 kJ)
Calories from fat 125.78 Kcal
% Daily Value*
Total Fat 13.98g 63%
Cholesterol 5.38mg 5%
Sodium 55.07mg 7%
Potassium 249.34mg 16%
Total Carbs 16.78g 16%
Sugars 8.8g 103%
Dietary Fiber 4.06g 48%
Protein 6.66g 39%
Vitamin C 3.3mg 16%
Iron 1.2mg 20%
Calcium 38.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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