Directions:
- Combine the ingredients for the marinade in a zip lock bag. Marinate for several hours or overnight.
- Prepare barbecue. Drain marinade into a small saucepan and bring to boil. Mix the cornstarch and water and add to the marinade and cook until thickened.
- Grill steak for about 5 minutes on each side for rare. Transfer steak to platter; let stand for 10 minutes.
- Thinly slice across grain and pass marinade as sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.46 Kcal (1287 kJ) | ||
| Calories from fat | 163.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 96.37mg | 32% | |
| Sodium | 1081.92mg | 45% | |
| Potassium | 509.76mg | 11% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 31.74g | 63% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.2mg | 18% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.01 Kcal (666 kJ) | ||
| Calories from fat | 84.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 28% | |
|---|---|---|---|
| Cholesterol | 49.84mg | 32% | |
| Sodium | 559.54mg | 45% | |
| Potassium | 263.64mg | 11% | |
| Total Carbs | 0.9g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 16.42g | 63% | |
| Iron | 1.7mg | 18% | |
| Calcium | 22.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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