Directions:
- Heat 2 cups of sugar and water in a small saucepan over medium high heat for 25 minutes or until sugar is golden brown. Pour caramelized sugar into a shallow greased glass baking dish, such as a pie plate or ceramic quiche dish.
- Beat together eggs, sugar, milk and Kahlua until well blended. Slowly pour on to caramelized sugar in dish.
- Preheat oven to 250 degrees. Place flan in a larger baking pan and fill half way up the sides with boiling water. Bake flan for 45 to 60 minutes or until custard is set.
- Chill completely. To serve spoon custard into individual bowls and drizzle with caramel. Garnish with fresh berries and a sprig of mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.21 Kcal (1341 kJ) | ||
| Calories from fat | 52.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 220.69mg | 74% | |
| Sodium | 135.95mg | 6% | |
| Potassium | 273.06mg | 6% | |
| Total Carbs | 56.71g | 19% | |
| Sugars | 55.13g | 221% | |
| Protein | 11.3g | 23% | |
| Iron | 1.2mg | 7% | |
| Calcium | 183.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 114.17 Kcal (478 kJ) | ||
| Calories from fat | 18.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 9% | |
|---|---|---|---|
| Cholesterol | 78.68mg | 74% | |
| Sodium | 48.47mg | 6% | |
| Potassium | 97.36mg | 6% | |
| Total Carbs | 20.22g | 19% | |
| Sugars | 19.65g | 221% | |
| Protein | 4.03g | 23% | |
| Iron | 0.4mg | 7% | |
| Calcium | 65.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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