Pumpkin Ice-Cream Smoothies Recipe

Posted by
Rate It!
Pumpkin Ice-Cream Smoothies
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients in blender and blend on high speed about 1 minute or until smooth.
  2. Pour into 2 glasses. Serve immediately.
  3. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.87 Kcal (699 kJ)
Calories from fat 58.93 Kcal
% Daily Value*
Total Fat 6.55g 10%
Cholesterol 27.56mg 9%
Sodium 79.83mg 3%
Potassium 241.81mg 5%
Total Carbs 22.68g 8%
Sugars 20.59g 82%
Dietary Fiber 0.63g 3%
Protein 4.66g 9%
Vitamin C 0.8mg 1%
Calcium 171.9mg 17%
Amount Per 100 g
Calories 106.53 Kcal (446 kJ)
Calories from fat 37.62 Kcal
% Daily Value*
Total Fat 4.18g 10%
Cholesterol 17.59mg 9%
Sodium 50.97mg 3%
Potassium 154.37mg 5%
Total Carbs 14.48g 8%
Sugars 13.14g 82%
Dietary Fiber 0.4g 3%
Protein 2.98g 9%
Vitamin C 0.5mg 1%
Calcium 109.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top