Just Fruit Salad Recipe

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Just Fruit Salad
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Ingredients:

  • 2 (8 1/4 oz) cans mandarin oranges
  • 1 lb grapes

Directions:

  1. Drain cans and put in large serving bowl.
  2. Rinse and de-stem grapes and add to bowl.
  3. Rinse strawberries, cut off tops, and cut fruit into bite size pieces.
  4. Mix together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.8 Kcal (857 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.1mg 0%
Potassium 589.31mg 13%
Total Carbs 52.87g 18%
Sugars 45.21g 181%
Dietary Fiber 5.1g 20%
Protein 3.83g 8%
Vitamin C 88mg 147%
Calcium 61.9mg 6%
Amount Per 100 g
Calories 53.52 Kcal (224 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.33mg 0%
Potassium 154mg 13%
Total Carbs 13.81g 18%
Sugars 11.81g 181%
Dietary Fiber 1.33g 20%
Protein 1g 8%
Vitamin C 23mg 147%
Calcium 16.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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