Just a La King Recipe

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Just a La King
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  1. Soften onion in larger sauce pan.
  2. Dissolve bouillon in water.
  3. Add veggies to pan and stir in bouillon.
  4. Cover and heat until boiling.
  5. Add mushroom soup and simmer over low heat.
  6. Season to taste and simmer until veggies are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.33 Kcal (558 kJ)
Calories from fat 49.1 Kcal
% Daily Value*
Total Fat 5.46g 8%
Cholesterol 14.28mg 5%
Sodium 464.9mg 19%
Potassium 112.35mg 2%
Total Carbs 16.61g 6%
Sugars 5.31g 21%
Dietary Fiber 1.82g 7%
Protein 4.57g 9%
Vitamin C 5.4mg 9%
Iron 1.2mg 7%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 111.12 Kcal (465 kJ)
Calories from fat 40.92 Kcal
% Daily Value*
Total Fat 4.55g 8%
Cholesterol 11.9mg 5%
Sodium 387.44mg 19%
Potassium 93.63mg 2%
Total Carbs 13.84g 6%
Sugars 4.43g 21%
Dietary Fiber 1.52g 7%
Protein 3.8g 9%
Vitamin C 4.5mg 9%
Iron 1mg 7%
Calcium 29.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 3

Good Points

  • saturated fat free,
  • low cholesterol

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