Juniper Elk Roast Recipe

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Juniper Elk Roast
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Ingredients:

Directions:

  1. Combine all the marinade ingredients.
  2. Boil about 5 minutes, remove
  3. From flame and cool.
  4. Place roast in marinade to cover.
  5. Let stand in refrigerator overnight. Remove from marinade and place on roasting rack in preheated 250 degree F. oven with a blanket of beef suet. Roast at this low temp for 50 minutes per pound.
  6. Remove from suet for the last 30 minutes of cooking and baste roast with pan drippings and a bit of the marinade. I have more v enison recipes available for download at: /weller/WELLER.HTM Jim Weller
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.88 Kcal (2160 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 7774.54mg 324%
Potassium 1042.81mg 22%
Total Carbs 59.74g 20%
Sugars 10.07g 40%
Dietary Fiber 6.71g 27%
Protein 8.17g 16%
Vitamin C 17.1mg 28%
Vitamin A 0.6mg 20%
Iron 0.1mg 1%
Calcium 138.2mg 14%
Amount Per 100 g
Calories 49.62 Kcal (208 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 747.84mg 324%
Potassium 100.31mg 22%
Total Carbs 5.75g 20%
Sugars 0.97g 40%
Dietary Fiber 0.65g 27%
Protein 0.79g 16%
Vitamin C 1.6mg 28%
Vitamin A 0.1mg 20%
Calcium 13.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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