Junior League - Spinach Rockefeller Recipe

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Junior League - Spinach Rockefeller
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Ingredients:

Directions:

  1. Cook spinach according to package, drain. Combine spinach, stuffing, butter, onion, cheese, eggs, garlic, thyme, and Tabasco in a saucepan and mix well. Cook over low for 25 minutes, stirring. Remove form heat. Cover and keep warm.
  2. Sprinkle both sides of the tomatoes with pepper, and salt. Lay in a single layer in baking dish. Make at 375 for 10 minutes. Put a pile of spinach mixture over each tomato. May sprinkle additional parmesan cheese over the top. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.57 Kcal (894 kJ)
Calories from fat 170.56 Kcal
% Daily Value*
Total Fat 18.95g 29%
Cholesterol 98.9mg 33%
Sodium 158.11mg 7%
Potassium 401.23mg 9%
Total Carbs 6.64g 2%
Sugars 1.93g 8%
Dietary Fiber 3.37g 13%
Protein 7.79g 16%
Vitamin C 7.3mg 12%
Vitamin A 1.1mg 38%
Iron 2.3mg 13%
Calcium 187.7mg 19%
Amount Per 100 g
Calories 114.92 Kcal (481 kJ)
Calories from fat 91.78 Kcal
% Daily Value*
Total Fat 10.2g 29%
Cholesterol 53.22mg 33%
Sodium 85.08mg 7%
Potassium 215.91mg 9%
Total Carbs 3.57g 2%
Sugars 1.04g 8%
Dietary Fiber 1.82g 13%
Protein 4.19g 16%
Vitamin C 3.9mg 12%
Vitamin A 0.6mg 38%
Iron 1.2mg 13%
Calcium 101mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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