Pineapple Casserole Recipe

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Pineapple Casserole
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Ingredients:

  • 2 tbsp flour
  • 1/2 cup flour
  • 1 (20 oz) can crushed pineapple
  • 6 slices bread, cubed

Directions:

  1. Preheat oven to 325 degrees.
  2. Mix flour and sugar.
  3. Add eggs, pineapple, butter and blend.
  4. Put cubed bread in bottom of greased baking pan.
  5. Pour pineapple mixture over.
  6. Bake uncovered 30-40 minutes.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.73 Kcal (526 kJ)
Calories from fat 71.89 Kcal
% Daily Value*
Total Fat 7.99g 12%
Cholesterol 45.96mg 15%
Sodium 193.04mg 8%
Potassium 40.08mg 1%
Total Carbs 10.81g 4%
Sugars 0.77g 3%
Dietary Fiber 1.61g 6%
Protein 3.06g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 341.06 Kcal (1428 kJ)
Calories from fat 195 Kcal
% Daily Value*
Total Fat 21.67g 12%
Cholesterol 124.66mg 15%
Sodium 523.63mg 8%
Potassium 108.73mg 1%
Total Carbs 29.32g 4%
Sugars 2.1g 3%
Dietary Fiber 4.37g 6%
Protein 8.29g 6%
Vitamin C 0.4mg 0%
Vitamin A 0.2mg 2%
Iron 2.9mg 6%
Calcium 259.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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