Directions:
- Brown hamburger, breaking up into pea sized pieces until 1/2 done, then add onion and 1/2 tablespoon of steak seasoning and saute until onions are translucent. Drain off as much fat as possible.
- Drain asparagus reserving juice and cut spears into 1 inch pieces.
- In a 5qt pot, add hamburger mixture, asparagus pieces with juice, beef broth, pepper, steak seasoning, Accent, lemon juice and bouilion cubes.
- Bring up to a medium simmer and cook for 45 minutes, seasoning to taste with more steak seasoning, salt and pepper. (Dont allow it to boil).
- Place 1 cup of cooked rice in each soup bowl, and add soup. Garnish with green onion slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.5 Kcal (1702 kJ) | ||
| Calories from fat | 30.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Cholesterol | 89.59mg | 30% | |
| Sodium | 1588.36mg | 66% | |
| Potassium | 846.04mg | 18% | |
| Total Carbs | 54.42g | 18% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 37.43g | 75% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 3.1mg | 17% | |
| Calcium | 66.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 48.36 Kcal (202 kJ) | ||
| Calories from fat | 3.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 5% | |
|---|---|---|---|
| Cholesterol | 10.66mg | 30% | |
| Sodium | 188.95mg | 66% | |
| Potassium | 100.65mg | 18% | |
| Total Carbs | 6.47g | 18% | |
| Sugars | 0.25g | 8% | |
| Dietary Fiber | 0.15g | 5% | |
| Protein | 4.45g | 75% | |
| Vitamin C | 0.8mg | 11% | |
| Iron | 0.4mg | 17% | |
| Calcium | 7.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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