Amount Per 1 Serving
Calories	274.77 Kcal (1150 kJ)
Calories from fat	127.89 Kcal
		% Daily Value*
Total Fat	14.21g	22%
Sodium	558.12mg	23%
Potassium	95.97mg	2%
Total Carbs	33.74g	11%
Sugars	7.49g	30%
Dietary Fiber	2.82g	11%
Protein	3.15g	6%
Vitamin C	0.1mg	0%
Iron	1.6mg	9%
Calcium	92.2mg	9%

Amount Per 100 g
Calories	437.32 Kcal (1831 kJ)
Calories from fat	203.55 Kcal
		% Daily Value*
Total Fat	22.62g	22%
Sodium	888.31mg	23%
Potassium	152.75mg	2%
Total Carbs	53.7g	11%
Sugars	11.92g	30%
Dietary Fiber	4.49g	11%
Protein	5.02g	6%
Vitamin C	0.2mg	0%
Iron	2.6mg	9%
Calcium	146.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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