Jordana's Chocolate Pudding Surprise Recipe

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Jordana's Chocolate Pudding Surprise
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Ingredients
6
Count
Nutrition
307
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a food processor or blender, blend avocado, maple syrup, vanilla extract, balsamic, and shoyu until smooth and creamy.
  2. Add cocoa powder and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.15 Kcal (1286 kJ)
Calories from fat 171.7 Kcal
% Daily Value*
Total Fat 19.08g 29%
Sodium 48.5mg 2%
Potassium 576.29mg 12%
Total Carbs 47.7g 16%
Sugars 27.98g 112%
Dietary Fiber 15.03g 60%
Protein 6.06g 12%
Vitamin C 10.1mg 17%
Iron 1mg 6%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 151.41 Kcal (634 kJ)
Calories from fat 84.64 Kcal
% Daily Value*
Total Fat 9.4g 29%
Sodium 23.91mg 2%
Potassium 284.08mg 12%
Total Carbs 23.51g 16%
Sugars 13.79g 112%
Dietary Fiber 7.41g 60%
Protein 2.99g 12%
Vitamin C 5mg 17%
Iron 0.5mg 6%
Calcium 26mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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