Directions:
- Preheat oven to 325F (or 310F for convection ovens).
- Remove any stringy portions of the durian flesh.
- Mix all ingredients in blender.
- Place mixture into muffin pan. (This recipe is for 5-6 large muffins.).
- Bake for 15 minutes. Let cool before removing muffins. Place muffins on rack to further dry their exteriors before eating.
- Tip: do not consume these with alcohol as consuming durian fruit with alcohol is dangerous. Durian is a 'heaty' food so serve together with a 'cooling' food such as banana or mangosteen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.45 Kcal (1455 kJ) | ||
| Calories from fat | 111.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 19% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 920.73mg | 38% | |
| Potassium | 210.31mg | 4% | |
| Total Carbs | 55.46g | 18% | |
| Sugars | 21.76g | 87% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 5.66g | 11% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 2.3mg | 13% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 284.88 Kcal (1193 kJ) | ||
| Calories from fat | 91.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 19% | |
|---|---|---|---|
| Cholesterol | 44.74mg | 18% | |
| Sodium | 754.93mg | 38% | |
| Potassium | 172.44mg | 4% | |
| Total Carbs | 45.47g | 18% | |
| Sugars | 17.84g | 87% | |
| Dietary Fiber | 3.26g | 16% | |
| Protein | 4.64g | 11% | |
| Vitamin C | 3.8mg | 8% | |
| Iron | 1.9mg | 13% | |
| Calcium | 70.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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