Directions:
- Fry the sausage and drain.
- Throw everything, except the cheese, into a crockpot and cook on low for 4 hours (the longer the better) Add water if it gets too thick.
- You can also simmer this on the stove for at least 2 hours.
- Adjust seasonings and add cheese just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1105.61 Kcal (4629 kJ) | ||
| Calories from fat | 268.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.85g | 46% | |
|---|---|---|---|
| Cholesterol | 72.12mg | 24% | |
| Sodium | 701.01mg | 29% | |
| Potassium | 3531.7mg | 75% | |
| Total Carbs | 146.05g | 49% | |
| Sugars | 7.17g | 29% | |
| Dietary Fiber | 46.48g | 186% | |
| Protein | 65.52g | 131% | |
| Vitamin C | 35.1mg | 58% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 21mg | 117% | |
| Calcium | 526.6mg | 53% | |
| Amount Per 100 g | |||
| Calories | 196.33 Kcal (822 kJ) | ||
| Calories from fat | 47.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 46% | |
|---|---|---|---|
| Cholesterol | 12.81mg | 24% | |
| Sodium | 124.48mg | 29% | |
| Potassium | 627.14mg | 75% | |
| Total Carbs | 25.94g | 49% | |
| Sugars | 1.27g | 29% | |
| Dietary Fiber | 8.25g | 186% | |
| Protein | 11.63g | 131% | |
| Vitamin C | 6.2mg | 58% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 3.7mg | 117% | |
| Calcium | 93.5mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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