Johnny G's Appetizer Meatballs - Forevermama's Recipe

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Johnny G's Appetizer Meatballs - Forevermama's
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Ingredients:

Directions:

  1. Combine the first 10 ingredients; shape into 1 meatballs; wetting your hands in-between shaping them to prevent meat from sticking to hands.
  2. Place in a baking pan in a single layer.
  3. Combine the sauce ingredients and pour over meatballs.
  4. Bake at 350 degrees F for 1 hour.
  5. NOTE # 1: For those who like extra sauce (like we do), you may want to double the sauce ingredients.
  6. NOTE # 2: I made the serving amount to serve about 22 people as an appetizer (about 5 meatballs a person).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 907.27 Kcal (3799 kJ)
Calories from fat 384.27 Kcal
% Daily Value*
Total Fat 42.7g 66%
Cholesterol 159.86mg 53%
Sodium 1705.94mg 71%
Potassium 672.34mg 14%
Total Carbs 77.94g 26%
Sugars 5.44g 22%
Dietary Fiber 9.19g 37%
Protein 50.26g 101%
Vitamin C 16mg 27%
Iron 6.8mg 38%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 273.22 Kcal (1144 kJ)
Calories from fat 115.72 Kcal
% Daily Value*
Total Fat 12.86g 66%
Cholesterol 48.14mg 53%
Sodium 513.74mg 71%
Potassium 202.47mg 14%
Total Carbs 23.47g 26%
Sugars 1.64g 22%
Dietary Fiber 2.77g 37%
Protein 15.14g 101%
Vitamin C 4.8mg 27%
Iron 2mg 38%
Calcium 32.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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