Johnny Garlic's Cedar Plank Salmon Recipe

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Johnny Garlic's Cedar Plank Salmon
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  1. In a small sauté pan over medium heat, heat oil. When hot, add jalapenos and saute until caramelized. Add garlic, and before it begins to brown, deglaze with white wine. Next add mustard and apricot preserves and bring to a simmer. Simmer over low heat for 20 minutes and let completely cool.
  2. Place parchment paper on planks, add salmon, lightly salt and pepper, place a rosemary sprig on each fillet, and liberally apply cooled apricot mixture.
  3. Place cedar plank on gas burner. When plank has begun to smoke, place into preheated oven.
  4. Cook salmon until medium-rare; remove from oven and let sit for 2 to 3 minutes before serving. Garnish with lemon zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1454.84 Kcal (6091 kJ)
Calories from fat 463.84 Kcal
% Daily Value*
Total Fat 51.54g 79%
Cholesterol 428.86mg 143%
Sodium 3193.58mg 133%
Potassium 865.79mg 18%
Total Carbs 96.21g 32%
Sugars 60.99g 244%
Dietary Fiber 6.21g 25%
Protein 146.35g 293%
Vitamin C 16.7mg 28%
Iron 2.7mg 15%
Calcium 160.6mg 16%
Amount Per 100 g
Calories 165.71 Kcal (694 kJ)
Calories from fat 52.83 Kcal
% Daily Value*
Total Fat 5.87g 79%
Cholesterol 48.85mg 143%
Sodium 363.75mg 133%
Potassium 98.62mg 18%
Total Carbs 10.96g 32%
Sugars 6.95g 244%
Dietary Fiber 0.71g 25%
Protein 16.67g 293%
Vitamin C 1.9mg 28%
Iron 0.3mg 15%
Calcium 18.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
  • 37

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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