Johnny Carino's Olive Oil Dip Recipe

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Johnny Carino's Olive Oil Dip
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Ingredients:

Directions:

  1. Blend spices and Parmesan cheese in a food processor until finely chopped. Add to olive oil. Heat oven to 375 degrees. Lay chopped garlic on a baking sheet line with parchment paper. Roast garlic for 10 minutes and stir. Roast for another 10 minutes until garlic is golden and crispy, but not burned. Serve roasted garlic in a shallow bowl for dipping. Add oil as desired when ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2159.37 Kcal (9041 kJ)
Calories from fat 2160.99 Kcal
% Daily Value*
Total Fat 240.11g 369%
Cholesterol 8.43mg 3%
Sodium 2326.64mg 97%
Potassium 111.48mg 2%
Total Carbs 4.85g 2%
Sugars 0.41g 2%
Dietary Fiber 1.83g 7%
Protein 5.2g 10%
Vitamin C 8.6mg 14%
Iron 1.4mg 8%
Calcium 202.4mg 20%
Amount Per 100 g
Calories 805.01 Kcal (3370 kJ)
Calories from fat 805.61 Kcal
% Daily Value*
Total Fat 89.51g 369%
Cholesterol 3.14mg 3%
Sodium 867.36mg 97%
Potassium 41.56mg 2%
Total Carbs 1.81g 2%
Sugars 0.15g 2%
Dietary Fiber 0.68g 7%
Protein 1.94g 10%
Vitamin C 3.2mg 14%
Iron 0.5mg 8%
Calcium 75.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.8
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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