Joe's Vegetable Dip Recipe

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Joe's Vegetable Dip
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Ingredients
6
Count
Nutrition
569
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients.
  2. Put in freezer 15 to 20 minutes to thicken if you need to use it immediately.
  3. Or, put in the fridge for several hours to thicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.38 Kcal (2384 kJ)
Calories from fat 547.66 Kcal
% Daily Value*
Total Fat 60.85g 94%
Cholesterol 44.22mg 15%
Sodium 511.03mg 21%
Potassium 112.92mg 2%
Total Carbs 4.22g 1%
Sugars 1.79g 7%
Dietary Fiber 0.09g 0%
Protein 2.35g 5%
Vitamin C 1.2mg 2%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 492.08 Kcal (2060 kJ)
Calories from fat 473.31 Kcal
% Daily Value*
Total Fat 52.59g 94%
Cholesterol 38.21mg 15%
Sodium 441.65mg 21%
Potassium 97.59mg 2%
Total Carbs 3.64g 1%
Sugars 1.55g 7%
Dietary Fiber 0.08g 0%
Protein 2.03g 5%
Vitamin C 1mg 2%
Calcium 54.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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