Joellyn's Smoked Mutton Breast Recipe

Posted by
Rate It!
Joellyn's Smoked Mutton Breast
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat a cooker to 230° to 250°F.
  2. Remove the ribs from the refrigerator and rub them all over with the olive oil. Sprinkle with the granulated garlic, then season with the lemon pepper and rosemary.
  3. Oil the grate and place the ribs on it bone side down over indirect heat. Cover and cook for 1 1/2 to 2 1/2 hours, turning every 45 minutes, until the ribs are pull-apart tender.
  4. Transfer the ribs to a cutting board and let them rest, covered loosely with aluminum foil, for 10 to 15 minutes. Cut the ribs into individual pieces and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.64 Kcal (1167 kJ)
Calories from fat 255.78 Kcal
% Daily Value*
Total Fat 28.42g 44%
Cholesterol 10.66mg 4%
Sodium 258.83mg 11%
Potassium 28.31mg 1%
Total Carbs 2.38g 1%
Sugars 0.04g 0%
Dietary Fiber 0.6g 2%
Protein 4.97g 10%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 23mg 2%
Amount Per 100 g
Calories 501.33 Kcal (2099 kJ)
Calories from fat 460.21 Kcal
% Daily Value*
Total Fat 51.13g 44%
Cholesterol 19.17mg 4%
Sodium 465.7mg 11%
Potassium 50.94mg 1%
Total Carbs 4.28g 1%
Sugars 0.08g 0%
Dietary Fiber 1.08g 2%
Protein 8.95g 10%
Vitamin C 3.7mg 3%
Iron 0.8mg 2%
Calcium 41.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top