Calories in Usda Bread, oatmeal

381Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 5.25 slice
Calories 381.31 Kcal (1596 kJ)
Calories from fat 56.13 Kcal
% Daily Value*
Total Fat 6.24g 10%
Saturated Fat 0.99g 5%
Sodium 633.62mg 26%
Potassium 201.29mg 4%
Total Carbs 68.75g 23%
Sugars 11.54g 46%
Dietary Fiber 5.67g 23%
Protein 11.91g 24%
Iron 3.8mg 21%
Calcium 93.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (381 calories) 141.75 g
  • Cal: 19.1 %
  • Fat: 9.6 %
  • Carb: 22.9 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (14.3%)
  • Protein (12.7%)
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