Jim's Tropical Fruitcake Recipe

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Jim's Tropical Fruitcake
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Ingredients:

Directions:

  1. Mix dry ingredients together.
  2. Cream flour mixture with 1/2 cup butter, sugar and eggs.
  3. Blend in banana, pineapple, kiwi, raisins,walnuts and coconut in blender or processor.
  4. Mix fruit and flour mixtures together.
  5. Add spices aand blend thoroughly.
  6. Pour into a greased and floured bundt pan.
  7. Bake at 350 degrees for 1 hour.
  8. Check with wooden toothpick.
  9. Let cool for 15 minutes before removing from pan.
  10. Mix butter, powdered sugar, zest of lemon, and the juice of the lemon.
  11. When the cake is cooled top with lemon glaze.
  12. Letting it run down the sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.48 Kcal (3138 kJ)
Calories from fat 354.63 Kcal
% Daily Value*
Total Fat 39.4g 61%
Cholesterol 102.67mg 34%
Sodium 614.53mg 26%
Potassium 1398.03mg 30%
Total Carbs 92.73g 31%
Sugars 44.78g 179%
Dietary Fiber 2.37g 9%
Protein 10.43g 21%
Vitamin C 12.3mg 21%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 170.2mg 17%
Amount Per 100 g
Calories 378.55 Kcal (1585 kJ)
Calories from fat 179.12 Kcal
% Daily Value*
Total Fat 19.9g 61%
Cholesterol 51.86mg 34%
Sodium 310.39mg 26%
Potassium 706.12mg 30%
Total Carbs 46.84g 31%
Sugars 22.62g 179%
Dietary Fiber 1.2g 9%
Protein 5.27g 21%
Vitamin C 6.2mg 21%
Vitamin A 0.1mg 6%
Iron 1.5mg 17%
Calcium 86mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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