Jimmy Buffett's Salmon Barbecue Recipe

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Jimmy Buffett's Salmon Barbecue
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Ingredients:

  • 1 (4 -5 lb) whole salmon (i have never weighed a whole 1, so i would say 4-5 lb maybe )
  • 1 1/2 cups white wine
  • 2 medium brown onions
  • 1/2 cup butter
  • lawry's seasoned salt

Directions:

  1. Chop the onions fine and sauté in butter until brown, about five minutes.
  2. Add the wine, sauté five more minutes.
  3. Next add the parsley and Lawry’s, go another minute.
  4. Next then squeeze in the juice from both lemons, and let go another minute.
  5. Lay the salmon on a piece of tin foil and pour the entire mixture into the cavity of the fish.
  6. Double wrap the entire salmon in foil and place on a medium grill for 12 minutes per side (15 if you like it a little more done).
  7. I suggest a Murphy -Goode fume blanc, Grgich Hills chardonnay or Hahn merlot.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.12 Kcal (758 kJ)
Calories from fat 99.34 Kcal
% Daily Value*
Total Fat 11.04g 17%
Cholesterol 45.26mg 15%
Sodium 39.82mg 2%
Potassium 258.48mg 5%
Total Carbs 4.26g 1%
Sugars 1.61g 6%
Dietary Fiber 0.88g 4%
Protein 10.06g 20%
Vitamin C 11.7mg 19%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 140.9 Kcal (590 kJ)
Calories from fat 77.28 Kcal
% Daily Value*
Total Fat 8.59g 17%
Cholesterol 35.21mg 15%
Sodium 30.97mg 2%
Potassium 201.07mg 5%
Total Carbs 3.32g 1%
Sugars 1.25g 6%
Dietary Fiber 0.68g 4%
Protein 7.83g 20%
Vitamin C 9.1mg 19%
Vitamin A 0.1mg 4%
Iron 0.2mg 2%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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