Directions:
- Using a food processor, blender or immersion blender. puree chicken broth, pinto beans (with liquid), sliced carrots (with liquid), peas, tomato sauce, ham, and green chilies.
- Place puree in your soup pot and add diced tomatoes with liquid, chili, corn, garlic powder, onion powder, chili powder and black pepper. Taste soup first to see if you want salt, because country ham is salty. Also if you subbed regular smoked ham you might want some salt.
- Bring soup to a boil, then lower heat and simmer for 20-30 minutes to give the soup time to blend flavors. Add hot sauce if you like.
- Serve hot with crackers and you can freeze leftovers for probably a month or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 891.03 Kcal (3731 kJ) | ||
| Calories from fat | 253.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.14g | 43% | |
|---|---|---|---|
| Cholesterol | 51.06mg | 17% | |
| Sodium | 6004.88mg | 250% | |
| Potassium | 4264.38mg | 91% | |
| Total Carbs | 137.93g | 46% | |
| Sugars | 35.42g | 142% | |
| Dietary Fiber | 56.65g | 227% | |
| Protein | 46.02g | 92% | |
| Vitamin C | 143.4mg | 239% | |
| Vitamin A | 2.2mg | 72% | |
| Iron | 24.1mg | 134% | |
| Calcium | 586.7mg | 59% | |
| Amount Per 100 g | |||
| Calories | 79.78 Kcal (334 kJ) | ||
| Calories from fat | 22.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 43% | |
|---|---|---|---|
| Cholesterol | 4.57mg | 17% | |
| Sodium | 537.67mg | 250% | |
| Potassium | 381.83mg | 91% | |
| Total Carbs | 12.35g | 46% | |
| Sugars | 3.17g | 142% | |
| Dietary Fiber | 5.07g | 227% | |
| Protein | 4.12g | 92% | |
| Vitamin C | 12.8mg | 239% | |
| Vitamin A | 0.2mg | 72% | |
| Iron | 2.2mg | 134% | |
| Calcium | 52.5mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Favorite Crock Pot Chili
Pinto beans, Tomato, Ground turkey, Green pepper, Onion and 5 more.. -
Big Al's K.C. Bar-B-Q Sauce
Ketchup, Tomato sauce, Brown sugar, Red wine vinegar and 12 more.. -
Big Al's K C Bar-B-Q Sauce
Ketchup, Tomato sauce, Brown sugar, Red wine vinegar and 11 more.. -
Kansas City Style Barbecue Sauce
Ketchup, Tomato sauce, Brown sugar, Red wine vinegar and 11 more.. -
Turkey Barbecue
Turkey (about 12 lb), Butter, melted, Worcestershire sauce and 10 more.. -
Non Dairy Lasagna
Lasagna noodles, Salt, Canola oil, Lean ground beef, Onion and 26 more.. -
Red White 'n' Cheese Pasta Salad
White cheddar macaroni and cheese mix (the dry kind) and 10 more.. -
Chicken Chili
Red kidney beans, drained, Tomatoes, Ground chicken and 7 more..
Also Try
-
-
-
-
-
Soup Roasted Butternut Squash Soup With Spicy Seeds
Butternut squash (about 3 lb), Olive oil, Salt and 14 more.. -
Soupe De Poissons Dieppoise - Spicy French Fish Soup
Cod or 1 lb haddock or 1 lb hake or 1 lb bar fish or 1 lb... and 17 more.. -
Soupe a L'oseille Et Aux Petits Pois - Sorrel and Pea Soup
Butter, Peas, Garlic clove, Flour, Onions, chopped, Water and 4 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
