Jicama Shrimp And Mango Salad Recipe

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Ingredients:

Serving

3/4 cup water
2 tsp salt
1-1/2 lb large shrimp shelled
1 small jicama peeled and cut into 1/4 dices
1 mango peeled and cut into 1/4 dices
1/2 cup chopped cilantro
6 tbsp lemon juice
1/2 tsp dijon mustard
1/4 tsp freshly ground black pepper
1/4 cup olive oil

Directions:

In large skillet bring water and 3/4 teaspoon of the salt to a boil.
Add shrimp then cover and bring back to a boil.
Cook covered over moderate heat for 1 minute then stir well.
Continue cooking for 2 minutes then drain well.
When shrimp are cool cut each one in half lengthwise and then in half crosswise.
Put shrimp in a large bowl and add the jicama, mango and cilantro.
In a small bowl whisk together lemon juice, mustard, remaining salt and pepper.
Add oil slowly while whisking.
Just before serving add vinaigrette to shrimp mixture and toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.53 Kcal (2062 kJ)
Calories from fat	278.1 Kcal
		% Daily Value*
Total Fat	30.9g	48%
Cholesterol	65.76mg	22%
Sodium	2080.14mg	87%
Potassium	302.96mg	6%
Total Carbs	46.82g	16%
Sugars	9.53g	38%
Dietary Fiber	5.37g	21%
Protein	10.29g	21%
Vitamin C	38.6mg	64%
Iron	1.8mg	10%
Calcium	52.3mg	5%

Amount Per 100 g
Calories	170.87 Kcal (715 kJ)
Calories from fat	96.48 Kcal
		% Daily Value*
Total Fat	10.72g	48%
Cholesterol	22.81mg	22%
Sodium	721.63mg	87%
Potassium	105.1mg	6%
Total Carbs	16.24g	16%
Sugars	3.31g	38%
Dietary Fiber	1.86g	21%
Protein	3.57g	21%
Vitamin C	13.4mg	64%
Iron	0.6mg	10%
Calcium	18.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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