Jicama Apple Salad With Orange-Mustard Dressing Recipe

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Jicama Apple Salad With Orange-Mustard Dressing
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Ingredients:

Directions:

  1. Cut jicama, apples & onion into thin slices.
  2. In a bowl whisk all of the rest of the ingredients.
  3. Taste dressing & add salt & pepper to taste.
  4. Add dressing to chopped ingredients & toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.39 Kcal (148 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 45.04mg 2%
Potassium 125.87mg 3%
Total Carbs 7.6g 3%
Sugars 4.5g 18%
Dietary Fiber 1.89g 8%
Protein 0.53g 1%
Vitamin C 14.8mg 25%
Vitamin A 0.4mg 12%
Iron 44.6mg 248%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 56.28 Kcal (236 kJ)
Calories from fat 1.08 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 71.62mg 2%
Potassium 200.17mg 3%
Total Carbs 12.08g 3%
Sugars 7.16g 18%
Dietary Fiber 3g 8%
Protein 0.84g 1%
Vitamin C 23.5mg 25%
Vitamin A 0.6mg 12%
Iron 70.9mg 248%
Calcium 40.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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