Directions:
- Chop up the pecans. Toast them in a dry skillet on high heat for 2-3 minutes, until the nuts give off a nice aroma.
- In a small bowl, mix the pecans with the remaining dressing ingredients.
- Peel the oranges, then slice them into thin horizontal sections.
- Wash and dry the greens. Peel the jicama using a vegetable peeler, then trim off the ends. Slice it into thin, matchstick-size pieces.
- In a nice serving bowl, toss the jicama and greens. Arrange the orange slices around the edges and on top. Serve with dressing on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.8 Kcal (1121 kJ) | ||
| Calories from fat | 224.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 38% | |
|---|---|---|---|
| Sodium | 4.24mg | 0% | |
| Potassium | 193.08mg | 4% | |
| Total Carbs | 11.17g | 4% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 1.3mg | 7% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 221.14 Kcal (926 kJ) | ||
| Calories from fat | 185.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 38% | |
|---|---|---|---|
| Sodium | 3.5mg | 0% | |
| Potassium | 159.44mg | 4% | |
| Total Carbs | 9.22g | 4% | |
| Sugars | 3.04g | 15% | |
| Dietary Fiber | 4.51g | 22% | |
| Protein | 1.94g | 5% | |
| Vitamin C | 14mg | 28% | |
| Iron | 1.1mg | 7% | |
| Calcium | 18.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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