Jicaama Coleslaw Recipe

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Jicaama Coleslaw
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Ingredients:

Directions:

  1. Thoroughly combine all slaw ingredients in a large mixing bowl. Season with salt and pepper to taste and keep refrigerated until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 963.21 Kcal (4033 kJ)
Calories from fat 590.5 Kcal
% Daily Value*
Total Fat 65.61g 101%
Cholesterol 11.55mg 4%
Sodium 2706.01mg 113%
Potassium 367.01mg 8%
Total Carbs 71.59g 24%
Sugars 20.11g 80%
Dietary Fiber 7.01g 28%
Protein 24.28g 49%
Vitamin C 59.7mg 100%
Vitamin A 0.6mg 21%
Iron 9.9mg 55%
Calcium 45mg 4%
Amount Per 100 g
Calories 411.78 Kcal (1724 kJ)
Calories from fat 252.44 Kcal
% Daily Value*
Total Fat 28.05g 101%
Cholesterol 4.94mg 4%
Sodium 1156.83mg 113%
Potassium 156.9mg 8%
Total Carbs 30.6g 24%
Sugars 8.6g 80%
Dietary Fiber 3g 28%
Protein 10.38g 49%
Vitamin C 25.5mg 100%
Vitamin A 0.3mg 21%
Iron 4.2mg 55%
Calcium 19.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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