Jerk Steak Tacos Recipe

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Jerk Steak Tacos
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Ingredients:

Directions:

  1. Process first 8 ingredients in a blender or food processor until smooth, stopping to scrape down sides. Spread seasoning mixture evenly over steak; cover and chill 8 hours.
  2. Grill steak, covered with grill lid, over medium-high heat (350° to 400°) 6 to 7 minutes on each side or to desired degree of doneness. Let stand 10 minutes; cut into thin slices.
  3. Coat 1 bunch green onions and tomatoes evenly with cooking spray; sprinkle with salt.
  4. Grill, covered with grill lid, over medium-high heat 10 to 15 minutes, turning occasionally. Coarsely chop vegetables. Serve with steak in warm tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.83 Kcal (1121 kJ)
Calories from fat 82.55 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 57.82mg 19%
Sodium 278.09mg 12%
Potassium 570.22mg 12%
Total Carbs 23.26g 8%
Sugars 3.3g 13%
Dietary Fiber 2.32g 9%
Protein 21.83g 44%
Vitamin C 17.7mg 29%
Iron 3mg 16%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 120.16 Kcal (503 kJ)
Calories from fat 37.03 Kcal
% Daily Value*
Total Fat 4.11g 14%
Cholesterol 25.94mg 19%
Sodium 124.76mg 12%
Potassium 255.82mg 12%
Total Carbs 10.44g 8%
Sugars 1.48g 13%
Dietary Fiber 1.04g 9%
Protein 9.79g 44%
Vitamin C 7.9mg 29%
Iron 1.3mg 16%
Calcium 25.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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