Jerk Shrimp Kabobs Recipe

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Jerk Shrimp Kabobs
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Ingredients:

Directions:

  1. Heat coal or gas grill for direct heat.
  2. Mix oil, jerk seasoning and salt in large bowl. Add shrimp, pineapple and bell pepper; toss to coat.
  3. Thread shrimp, pineapple, and bell pepper alternately on each of four 12 to 15 inch meat skewers, leaving 1/4 inch space between each piece.
  4. Mix the preserves and lime juice; set aside.
  5. Cover and grill kabobs 4 to 6 inches from medium heat 4 minutes. Turn kabobs and brush with the preserve mixture. Cover and grill 4 to 8 minutes longer or until shrimp are pink and firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.92 Kcal (1930 kJ)
Calories from fat 235.87 Kcal
% Daily Value*
Total Fat 26.21g 40%
Cholesterol 65.76mg 22%
Sodium 1491.03mg 62%
Potassium 185.2mg 4%
Total Carbs 50.12g 17%
Sugars 13.45g 54%
Dietary Fiber 1.9g 8%
Protein 9.59g 19%
Vitamin C 26mg 43%
Vitamin A 0.5mg 16%
Iron 9.5mg 53%
Calcium 43mg 4%
Amount Per 100 g
Calories 216.4 Kcal (906 kJ)
Calories from fat 110.74 Kcal
% Daily Value*
Total Fat 12.3g 40%
Cholesterol 30.87mg 22%
Sodium 700.02mg 62%
Potassium 86.95mg 4%
Total Carbs 23.53g 17%
Sugars 6.32g 54%
Dietary Fiber 0.89g 8%
Protein 4.5g 19%
Vitamin C 12.2mg 43%
Vitamin A 0.2mg 16%
Iron 4.5mg 53%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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