Jenna's Mocha Chili Recipe

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Jenna's Mocha Chili
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Ingredients:

Directions:

  1. Brown the hamburger in a heavy bottomed pan, stirring frequently. Add onion and garlic and saute until garlic is fragrant, about 30 seconds longer.
  2. Drain Grease. Mix all other ingredients together. Simmer for 1 hour on the stove top or put into a slow cooker on high for 3 hours or low for 6 hours.
  3. Serve with rice or over cornbread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.01 Kcal (804 kJ)
Calories from fat 60.85 Kcal
% Daily Value*
Total Fat 6.76g 10%
Cholesterol 18.99mg 6%
Sodium 291.71mg 12%
Potassium 252.95mg 5%
Total Carbs 23.96g 8%
Sugars 5.45g 22%
Dietary Fiber 1.98g 8%
Protein 9.29g 19%
Vitamin C 21mg 35%
Vitamin A 0.4mg 13%
Iron 8.5mg 47%
Calcium 94mg 9%
Amount Per 100 g
Calories 174.39 Kcal (730 kJ)
Calories from fat 55.27 Kcal
% Daily Value*
Total Fat 6.14g 10%
Cholesterol 17.25mg 6%
Sodium 264.94mg 12%
Potassium 229.74mg 5%
Total Carbs 21.76g 8%
Sugars 4.95g 22%
Dietary Fiber 1.8g 8%
Protein 8.43g 19%
Vitamin C 19.1mg 35%
Vitamin A 0.4mg 13%
Iron 7.8mg 47%
Calcium 85.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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