Almond Jelly With Fruit Salad Recipe

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Almond Jelly With Fruit Salad
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Ingredients
5
Count
Nutrition
270
Calories
Total time
375
Minutes
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Ingredients:

Directions:

  1. Place sugar and 2 cups water in a large saucepan and bring to a boil. Stir throughout to dissolve the sugar. Remove from heat.
  2. Sprinkle the gelatine over and stir until dissolved. Stir in the almond essence, condensed milk and 3 cups of water until well combined.
  3. Pour mixture into a 19 x 29 cm slice tin and refrigerate for 6 hours or overnight until set.
  4. Using a sharp knife, cut jelly into 2 cm cubes. Divide among bowls with fruits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.3 Kcal (1132 kJ)
Calories from fat 53.33 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 22.38mg 7%
Sodium 95.04mg 4%
Potassium 245.18mg 5%
Total Carbs 45.41g 15%
Sugars 45.41g 182%
Protein 10.28g 21%
Vitamin C 2mg 3%
Iron 0.1mg 0%
Calcium 190.2mg 19%
Amount Per 100 g
Calories 331.55 Kcal (1388 kJ)
Calories from fat 65.41 Kcal
% Daily Value*
Total Fat 7.27g 9%
Cholesterol 27.46mg 7%
Sodium 116.58mg 4%
Potassium 300.74mg 5%
Total Carbs 55.7g 15%
Sugars 55.7g 182%
Protein 12.61g 21%
Vitamin C 2.4mg 3%
Iron 0.1mg 0%
Calcium 233.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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