Jean's Baked Rice Recipe

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Jean's Baked Rice
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Ingredients:

  • 3/4 cup butter
  • salt and pepper
  • 1 cup consomme
  • 1/2-3/4 cup water

Directions:

  1. Brown the uncooked rice in the butter on medium to low heat, along with the onions-just until the rice is browned and the onions are soft.
  2. Stop to slap the dog out of about six kids and pour out about ten glasses of Kool-Aid.
  3. Put the dog out, kill a couple flies and close the door.
  4. Back to the rice!
  5. Add salt and pepper to the rice and onion mixture, then put it in a casserole dish.
  6. Add consomme soup and water, then cover and bake at 350 degrees F for about 45 minutes.
  7. It should be fluffy and delicious, not soupy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.01 Kcal (682 kJ)
Calories from fat 104.89 Kcal
% Daily Value*
Total Fat 11.65g 18%
Cholesterol 30.5mg 10%
Sodium 66.43mg 3%
Potassium 27.02mg 1%
Total Carbs 13.35g 4%
Sugars 0.13g 1%
Dietary Fiber 0.23g 1%
Protein 1.52g 3%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 243.43 Kcal (1019 kJ)
Calories from fat 156.64 Kcal
% Daily Value*
Total Fat 17.4g 18%
Cholesterol 45.55mg 10%
Sodium 99.2mg 3%
Potassium 40.35mg 1%
Total Carbs 19.93g 4%
Sugars 0.2g 1%
Dietary Fiber 0.34g 1%
Protein 2.27g 3%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 5%
Iron 1mg 4%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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