Amount Per 1 Serving | |||
Calories | 190.39 Kcal (797 kJ) | ||
Calories from fat | 61.4 Kcal | ||
% Daily Value* | |||
Total Fat | 6.82g | 10% | |
---|---|---|---|
Cholesterol | 44.6mg | 15% | |
Sodium | 559.06mg | 23% | |
Potassium | 543.84mg | 12% | |
Total Carbs | 11.75g | 4% | |
Sugars | 6.75g | 27% | |
Dietary Fiber | 3.51g | 14% | |
Protein | 17.92g | 36% | |
Vitamin C | 89.3mg | 149% | |
Vitamin A | 1.5mg | 49% | |
Iron | 26.1mg | 145% | |
Calcium | 52.8mg | 5% |
Amount Per 100 g | |||
Calories | 71.72 Kcal (300 kJ) | ||
Calories from fat | 23.13 Kcal | ||
% Daily Value* | |||
Total Fat | 2.57g | 10% | |
---|---|---|---|
Cholesterol | 16.8mg | 15% | |
Sodium | 210.59mg | 23% | |
Potassium | 204.85mg | 12% | |
Total Carbs | 4.42g | 4% | |
Sugars | 2.54g | 27% | |
Dietary Fiber | 1.32g | 14% | |
Protein | 6.75g | 36% | |
Vitamin C | 33.7mg | 149% | |
Vitamin A | 0.6mg | 49% | |
Iron | 9.8mg | 145% | |
Calcium | 19.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.