Directions:
- Heat the sesame oil in a large skillet over medium heat until hot. Add the spinach 3 to 4 cups at a time. Cook and stir to wilt, then add more spinach.
- Grind the sesame seeds into fine crumbs using a mortar and pestle. When spinach is wilted, move it to the sides of the pan and sprinkle sugar in the center. When the sugar melts, stir in the spinach to coat.
- Transfer spinach to a serving plate and sprinkle ground sesame seeds on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.7 Kcal (237 kJ) | ||
| Calories from fat | 41.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Sodium | 20.52mg | 1% | |
| Potassium | 164mg | 3% | |
| Total Carbs | 3.07g | 1% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1.5mg | 8% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 171.82 Kcal (719 kJ) | ||
| Calories from fat | 126.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 7% | |
|---|---|---|---|
| Sodium | 62.17mg | 1% | |
| Potassium | 496.96mg | 3% | |
| Total Carbs | 9.29g | 1% | |
| Sugars | 2.35g | 3% | |
| Dietary Fiber | 3.61g | 5% | |
| Protein | 4.81g | 3% | |
| Vitamin C | 21.2mg | 12% | |
| Iron | 4.5mg | 8% | |
| Calcium | 224.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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